Services & Rates

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Lymphatic Drainage Massage

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Pregnancy Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Myofascial Release Therapy

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

Neuromuscular Therapy

Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.

Guinea Gig

*Stand-alone session only 

*Limit 2/week

*Must consult with therapist at least 24hrs ahead of appointment

Face the Day

This service utilizes a gentle facial cleanser, followed by a moisturizing and hydrating facial massage oil. This is applied with a brisk, light rhythm, encouraging fine lines and wrinkles to fill in, increased circulation through sinus passages, and lymphatic drainage that may show a difference in facial shape. 

Scalp Massage

A scalp massage is a therapeutic technique involving the manipulation of the scalp, usually with the fingertips or specialized tools. This relaxing treatment not only feels indulgent but also offers various benefits, including improved blood circulation, stress reduction, and potential relief from tension headaches. The gentle kneading and rhythmic movements during a scalp massage can enhance relaxation, promote a sense of well-being, and contribute to overall scalp and hair health.

Sinus Massage

A sinus massage involves gentle manipulation of facial and head areas to alleviate sinus congestion and promote sinus drainage. It aims to relieve pressure, improve circulation, and reduce discomfort associated with sinus issues. The massage often includes techniques such as circular motions, acupressure, and lymphatic drainage to help ease sinus congestion and enhance overall respiratory well-being.

Body Scrub

A body scrub used in massage therapy is an exfoliating treatment that helps remove dead skin cells, leaving the skin smooth and revitalized. Typically composed of abrasive particles like salt, sugar, or coffee grounds blended with nourishing oils, the scrub is gently massaged onto the skin. This process not only exfoliates but also enhances blood circulation, promoting a refreshed and invigorated feeling during and after the massage.

Sweet Feet

The Sweet Feet treatment is focused on relaxing and treating the muscles from your knees to your toes. This service includes hot towels, a scented scrub, and a matching body butter to leave you ready to start your day (or evening) on the right foot. 

Aromatherapy Add-On

Aromatherapy is a holistic healing practice that utilizes the aromatic essences of plants to promote physical, mental, and emotional well-being. Essential oils, extracted from various plant sources, are diffused or applied to enhance relaxation, alleviate stress, and address specific health concerns through the power of scent.

Body Scrub Add-On

A body scrub used in massage therapy is an exfoliating treatment that helps remove dead skin cells, leaving the skin smooth and revitalized. Typically composed of abrasive particles like salt, sugar, or coffee grounds blended with nourishing oils, the scrub is gently massaged onto the skin. This process not only exfoliates but also enhances blood circulation, promoting a refreshed and invigorated feeling during and after the massage.

Cupping Therapy Add-On

Cupping is a form of alternative therapy in which a therapist places special suction cups along areas of tension and pain. This suction causes the layers of skin to slightly separate, allowing for new blood flow into affected areas and allowing your body to naturally heal itself. 

Deluxe Add-On

Upgrade your massage experience with the choice of any three (3)* add-on therapies.

*Face the Day not included in deluxe option.

Face the Day Add-On

This condensed service utilizes the same gentle facial cleanser suited to all skin types, followed by a hydrating facial massage oil with a brisk, light rhythm. Benefits of this option include fine line and wrinkle reduction, lymphatic drainage, and enhancement to your overall wellbeing. 

*Not an available option for Deluxe package.

Hot Stone Therapy Add-On

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Hot Towel Add-On

Hot towels are a soothing addition to massage therapy, providing a luxurious and therapeutic touch. Warmed towels applied to the body during a massage enhance muscle relaxation, promote circulation, and can alleviate tension. The heat from the towels complements the massage experience, leaving clients feeling deeply relaxed and rejuvenated.

Scalp Add-On

A scalp massage is a therapeutic technique involving the manipulation of the scalp, usually with the fingertips or specialized tools. This relaxing treatment not only feels indulgent but also offers various benefits, including improved blood circulation, stress reduction, and potential relief from tension headaches. The gentle kneading and rhythmic movements during a scalp massage can enhance relaxation, promote a sense of well-being, and contribute to overall scalp and hair health.

Sinus Add-On

A sinus massage involves gentle manipulation of facial and head areas to alleviate sinus congestion and promote sinus drainage. It aims to relieve pressure, improve circulation, and reduce discomfort associated with sinus issues. The massage often includes techniques such as circular motions, acupressure, and lymphatic drainage to help ease sinus congestion and enhance overall respiratory well-being.